As the weather starts to warm up and the sun shines brighter, it's important to remember to protect your skin from harmful UV rays. Sun exposure can cause a range of skin problems, including sunburn, premature aging, and an increased risk of skin cancer. In this blog, we'll discuss the importance of sun safety and provide tips on how to protect your skin from the sun.
The mental health crisis among teenagers is a growing concern worldwide. Here are some important things to know about the issue:
Medicaid and Medicare are two government-run health insurance programs that provide healthcare coverage to millions of Americans. While both programs are designed to provide affordable healthcare to those who need it, they have different eligibility criteria and benefits. In this blog, we will discuss the eligibility criteria for Medicaid and Medicare.
Medicaid and Medicare are two government-run health insurance programs that provide healthcare coverage to millions of Americans. While both programs are designed to provide affordable healthcare to those who need it, they have different eligibility criteria and benefits. In this blog, we will discuss the eligibility criteria for Medicaid and Medicare.
Who doesn't enjoy Mexican food? Tacos, chiles, avocados, flautas, enchiladas, etc. Every bite is different because to the flavors and ingredients. There are a few dishes that are typically seen as healthier than others when dining at a Mexican restaurant. Some good options include...
¡Felicitaciones, estás embarazada! Probablemente tengas muchas preguntas y preocupaciones. Este artículo te ayudará a despejar los mitos y la confusión sobre cómo prepararte para el nacimiento. Aquí tienes respuesta a las 5 preguntas más comunes sobre el embarazo.
6 Signs You Need a Mental Health Day Sometimes, our daily routines can feel mundane or unfulfilling. If not disrupted, the tedious rhythm of day-to-day life may even become a stressor and pose a threat to your mental health. For this reason, it can be essential to take a day off from your typical schedule […]
The Best Choices When Eating Out: Chinese Restaurant Edition By Leda Tello, Registered Dietician at LBU According to T. Colin Campbell, PhD, professor of nutritional biochemistry at Cornell University in Ithaca, New York, the traditional Chinese diet is significantly healthier than the typical American diet, which frequently places meat as the main course. However, […]
3 ways LBU can help manage your diabetes Dr. Alba Smith, Nurse Practitioner at LBU Community Clinic We love our patients. We want them to live their best lives. We have several useful programs here at LBU that can help our patients with diabetes management. In the United States, the prevalence and incidence of […]
How Can Self-Care Benefit Me Jenine Lemmons, Director of Behavioral Health "Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor Brown Self-care is an investment in our own pleasure and wellbeing, whether it be through exercise, mindfulness exercises, or simply taking a nice bath. It might be simple to overlook […]
