News at LBU
Find all the best news information about LBU and our doctors and services.

Category: Mental Health

How Can Self-Care Benefit Me

How Can Self-Care Benefit Me Jenine Lemmons, Director of Behavioral Health   "Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor Brown Self-care is an investment in our own pleasure and wellbeing, whether it be through exercise, mindfulness exercises, or simply taking a nice bath. It might be simple to overlook […]

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